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Struggling with substance use? You're not alone, and support exists

It's challenging to admit when you might be struggling issues with drugs or alcohol. But understanding the problem is the crucial step towards getting better. No one is alone in this journey, and there are resources available to support you back to a healthier life.

Seeking help can seem intimidating, but even baby steps can make a real change. There are hotlines that ensure anonymous guidance 24/7.

Remember, recovery is possible. Practice self-compassion. You deserve a life free from the control of addiction.

Need Help?

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The SAMHSA National Helpline is available/accessible/open around the clock. You can reach out to/contact/speak with a trained counselor/advisor/specialist who can provide/offer/give support/assistance/guidance for a variety of/many different/numerous mental health and substance use issues/concerns/problems.

Call the SAMHSA National Helpline at 1-800-662-HELP (4357) today. They're here to listen/hear you/understand your situation and help you find/discover/locate the resources/tools/solutions you need.

Reaching out

When feelings overwhelm you, know that support exists. Crisis Text Line offers free, confidential, 24/7 text support by simply texting HOME to 741741. A compassionate volunteer crisis counselor will be there for you and work through challenging times. It's a simple, safe, and effective way to reach out when you need it most.

Going through a tough time?

It's important to remember that you're not alone. Your health and well-being should always be a top priority. If you're feeling overwhelmed or stressed, please reach out for help with someone you trust or a professional. There are many people who want to support you and they can offer a listening ear. Remember, asking for help is a sign of strength.

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